Active. Vital. Healthy.
Fitness at the Hotel Kaiser
For body & mind
Start your day full of energy or end it in a sporty way - in the modern fitness area at the Hotel Kaiser. Whether you want to stay fit on vacation, achieve new training goals or simply relax actively: We offer you the perfect environment to bring body and mind into harmony.
With a combination of high-quality fitness equipment, individual training programs and inspiring group courses, we create optimal conditions for your health and well-being.
Training options for every fitness level
Our fitness studio: modern, versatile & effective
In the Hotel Kaiser gym, you will find a wide range of equipment to suit both beginners and experienced athletes. Our light-flooded training area motivates you to perform at your best and offers ideal conditions for your workout.
- Cardio area: treadmills, cross trainers, bike ergometers & rowing machines for effective cardiovascular training
- Strength area: weight benches, free weights, weight stations & functional training tools for muscle building and targeted training
- Stretch & mobility zone: space for stretching exercises, fascia training and functional training
Train on high-quality cardio and strength training equipment. Treadmills, cross trainers, bicycle ergometers, free weights and functional training stations enable a varied workout.
kroneAchieve your fitness goals in an environment that inspires and motivates.
Opening hours:
- Open 24 hours a day
- From 16 years of age
Fitness studio equipment
Our modern fitness studio offers everything you need for an effective and varied workout. You can look forward to a spacious training area with high-quality equipment.
Cardio
- Treadmill
- Crosstrainer
- Indoorcycle
- Rowing machine
- Airbike
- Air meter
- Seated ergometer
Strength equipment
- Back extension
- Chest press
- Lat pulldown
- Leg press
- Butterfly
- Adductor
- Abductor
- Butterfly Reverse
- Abdominal trainer
- Leg extension
- Leg curl
- Row pulldown
- Multi press
- Cable pulldown
Free weights
- Dumbbells 2.5 - 25 kg
- Weight plates 5 - 25 kg
- Adjustable weight bench
- Half rack
- Olympic barbells
Functional & Mobility
- Mats
- Exercise balls
- Resistance bands
- Sling trainer
- Medicine balls
- Kettlebells 8 - 20 kg
- Slamball
- Pylo boxing
- Core bag
- Power Band
- Balance Trainer
- Fascia rolls
Yoga
- Yin & Yang Yoga
- Yin Yoga Moves
- Meditation "Relax"
- Sound of Healing
- Power Vinyasa Flow
- Vinyasa Flow Yoga
Tailored Technique Coaching and Personal Training
Activate body and mind, improve your movement and enhance your technique with precision: We are pleased to offer our guests personal coaching sessions directly at the Hotel Kaiser in Tirol.

Family Offers for Your Family Holiday at the Wilder Kaiser
We have suitable offers for your family holiday in the Wilder Kaiser. Find out about our packages in detail now and discover the benefits of the Hotel Kaiser.
arrowsquareFind offers & packages

All-Inclusive Services
With us, everything that makes for a relaxing family vacation is included in the price: delicious cuisine, childcare, a beautiful wellness area, a spacious garden, and plenty of activities around the Wilder Kaiser.
arrowsquareDiscover all services

Good to know
What cancellation conditions apply in the Hotel Kaiser at the moment? Can I take my dog with me on holiday? And what if I want to check out later? We have compiled all you need to know about your stay in the Hotel Kaiser here.
arrowsquaremore