Weekly yoga program

Weekly yoga program
Treat yourself to a soothing break from everyday life: our weekly yoga program offers relaxation, renewed energy, and inner balance.
To the programSwitch off and come to rest.
Our yoga and relaxation offer. From guided meditations with long relaxation sessions to powerful Vinyasa flows - whether you are a beginner or an experienced yogi - immerse yourself in our world of relaxation and enjoy moments of peace, strength and mindfulness.
Program subject to change.
Here you can find this month's program at a glance:
Neuromental training meets yoga
Physical movement meets mental strength: this unique program combines targeted yoga sessions with effective techniques from neuromental training. You learn to consciously direct your thoughts, find inner peace and strengthen your mental focus in the long term - for more serenity, focus and joie de vivre.
• free of charge for guests of the Kaiserlodge and Hotel Kaiser
• External visitors are very welcome - appreciation fee: EUR 25.00
• Location: Sun deck
• Duration: 2 hours
Heart opening & free dance
An evening for heart, body and soul. We start in the opening circle with a ceremonial cup of raw cocoa - mindful, connecting and heart-opening. Then it's time to “dance yourself free” - intuitively, wildly or very calmly, just as it feels right for you. In the closing circle, we return to the silence, collected and grateful.
• free of charge for guests of the Kaiserlodge and Hotel Kaiser
• External visitors are very welcome - appreciation fee: EUR 25.00
• Location: Sun deck
• Duration: 2 hours
At the Hotel Kaiser, guests and locals meet in a relaxed atmosphere to harmonize body and mind - surrounded by the power of the mountains.
Everything is already prepared for your personal time-out on the mat: Yoga mats and blocks are of course available for you to use during our open yoga classes.
We look forward to welcoming you - Namasté am Wilden Kaiser.
More than just a space for exercise – the sun deck at Natürlich.Spa is a place of tranquility, light, and inner balance. Surrounded by soft natural tones, warm wooden floors, and fine linen fabrics, it creates a space that invites you to relax.
Experience outdoor yoga in Tyrol on our unique yoga platform at the Kaiserlodge. With a direct view of the surrounding mountains, you can combine gentle movements with the power of alpine nature.
For our yoga instructors, yoga is a way of life characterized by mindfulness, gratitude, inner peace, and a deep connection to oneself and nature. Get to know our instructors.
Here you will find everything you need to know about your stay at the Yoga Hotel at the Wilder Kaiser in Scheffau – from dreamlike rooms and culinary highlights to relaxing wellness moments. Enjoy peace, nature, and the inspiring power of yoga – nestled in the impressive mountain world of Tyrol.